I love me some Taraji P. Henson and have always admired her for keeping such a small frame. I mean one can only dream of being 44 years old and probably a size 4.
We all know that most celebs go on weight loss binges for roles and after giving birth. It almost seems that they are just perfect and their weight literally falls off of them while regular gals like you and me struggle to lose 5lbs in a month. With all the fad and Hollywood diets, of course they can maintain their skinny with all the help they have, right? Well not Taraji. She’s not one to do all this dieting because she LOVES food as she has admitted numerous times.
Taraji recently spilled the beans on just how she maintains her small frame being such a lover of food and all.
I don’t really diet because I love food too much. My plan is to retire and become a foodie, a world travelled foodie. I’m going to travel the world and eat in all kinds of different places.
Soooooo, she doesn’t do the whole “Hollywood” dieting thing, but how does she stay so fit?
I go to the Cardio Bar, it’s a franchise. They combine cardio and dance. You do everything at a ballet bar, so you do leg lifts and tendus and you have to do first position plies and you do a lot of them. It keeps you long and lean. Because I can bulk up, I don’t like lifting a lot of weights. I don’t want to ever look hard, I just want to be toned.
Now this is why I love her so much! She’s definitely my type of chick. I myself am on a serious weight loss journey to lose half my current weight, but I LOVE to eat, as my body has shown for the past few years. Not that I’m blaming it on the food, but it was the lack of activity that got me here, plus I don’t make the healthiest choices. But, I’m a regular ole southern girl who loves to eat but I’m now making a few healthier choice along with incorporating exercise.
Thanks Taraji for giving girls like me the inside scoop. We don’t all have to STARVE ourselves to stay thin!
Incoming search terms:
- how much does taraji p henson weight
- taraji henson weight loss
- taraji p henson weight loss
- taraji p henson weight
- did taraji p henson lose weight
- taraji p henson workout plan
- taraji p henson weight height
- taraji p henson height and weight
- taraji henson height and weight
- how does taraji p henson stay in shape