weight loss

Empire Star Gabby Sidibe Amazing Weight Loss

Watch out now!!! Author and Empire star, Gabourey Sidibe is looking fabulous these days. Back in 2009 when Gabbie made her way onto the big screen as Precious, the 5’5″ model weighed every bit of three hundred plus pounds.  Throughout her acting career Sidibe has slowly but surely taken a stand over her weight and […]

How The Hell Did I Gain 20lbs

Breathe, breathe, breathe!!! OKAY OKAY!!! Now when the hell did that happened? OMG!!! I gained 20lbs within the past year and a half and fitting into my clothes when I was in my 160s is a challenge now. It’s kind of disturbing

Being FAT is UGLY

Fat comes in many shapes and sizes depending on ones height and physical composition.  Being fat even look differently when comparing fat  from one person to the next. Fat, according to the Center For Disease Control, is when a person have a high BMI (Body Mass Index), which is an indicator of high body fatness.  When your […]

2 Weeks In: My Skinny Tea Journey Results

Iaso Tea, widely known as the skinny tea, have created a huge buzz across social media.  Marketed as the tea that help you lose 5lbs in 5 days, has become a MLM fav and consumers crave. Sadden by the weight that I’ve gained within the past year, after dropping 35lbs and maintaining my weight for over two […]

How To Get Most Out Of Your Stretched Out Waist Trainer

  Snatch that waist line!!! Is what many women want a nice slim waist and a cute face. Many women like myself wasn’t born with the “skinny” genes so I say ” I have to fight hard to keep my jeans skinny lol”. About a year ago I invested in a waist trainer. When I first […]

Skate Night: Fun Way To Exercise & Spend Time With Fam

  Working mom and wife? Find it hard to balance your work life, family, and fitness life?  Can’t seem to find d ways to balance all the things that are important to you?  As a woman, I can certainly relate to your life’s demands.  I too experience some of the same problems. Many women who […]