Green Tea Keep The Doctor Away

Love green? Well you should and I’m not talking about money green, I’m talking about green foods!

couponHER: Guess What I Paid For 6 Suave Deodorant

  Out of deodorant?  Well now is the time to rack up. This week at Publix is a unbeatable deal on the Suave deodorant.  Suave antiperspirants is regular price $1.55 each and now they are two for $1.55 each (buy one get one).  Along with the BOGO deal Publix have a store coupon that you […]

Recipe: Unfried, Fried-Like Onion Crusted Chicken Breast [Video]

What’s cooking up in TractHer TrailHer’s kitchen? It sure ain’t BBQ, it’s fried-like onion crusted chicken breast. This quick and easy recipe gets your taste buds moving with it’s crusted onion outside and juicy inside.  The secret to this recipe is its crust.  By using the french onion as a crust and baking the chicken […]

Getting Healthy

I missed the gym for the last couple of days but after seeing Jill Scott on the cover of Ebony I forced myself up to go and I worked out really hard. I have got to get myself back in shape because there is nothing like looking good and being healthy. I am so determined now […]


Just when I thought one of my thick sistas would stay thick, Jill Scott graces Ebony magazine showing off her 50-lb weight loss. OMG! She looks SO AMAZING! I’ve been slacking off at the gym for the last couple weeks because I’ve been restless but this is some serious motivation for me to get these […]