Recipe: Unfried, Fried-Like Onion Crusted Chicken Breast [Video]

Magazine GlamHer: New Atlanta's Africa Miranda Graces Cover of Influence Magazine [Phots]
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chicken

What’s cooking up in TractHer TrailHer’s kitchen? It sure ain’t BBQ, it’s fried-like onion crusted chicken breast.

This quick and easy recipe gets your taste buds moving with it’s crusted onion outside and juicy inside.  The secret to this recipe is its crust.  By using the french onion as a crust and baking the chicken in the oven creates for a healthy fried-like chicken without the use of cooking oil.  You get a better meal, fewer fats and calories and tons of flavor.  It’s one that the whole family will love.

Recipe Steps:

-clean and season your chicken breast
-beat it your crushed french onions onto your chicken
-placed in heated oven for 30-45 (no turning of chicken required)
-remove when done & serve

 

Shan
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Shan

Co-Founder of THTH I Master Cosmetologist I Beauty Blogger I Fitness Addict I Hair Extension Maven
Shan
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Magazine GlamHer: New Atlanta's Africa Miranda Graces Cover of Influence Magazine [Phots]
New Video: Porsha Williams --- Flatline

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