With all the talk about Jennifer Hudson and Janet Jackson, I let these two iconic singers get past me. Both Chaka Khan and Gladys Knight dropped a whopping 60 pounds and they both look AMAMZING!!!
Chaka Khan, 59, lost her 60 pounds after committing her life to small lifestyle changes. She simply begin to diet and exercise. Due to the 60 pound weight loss, she is now cured from both high blood pressure and diabetes.
Now as for Gladys Knight, 67, she also lost 60 pounds while being on the hit show Dancing With The Stars. She was able to drop the weight in only two months due to their strict diet and of course all the dancing. She looks absolutely amazing as well.
Gladys told People:
“[Tristan] helped [by] wearing me out,” Knight told reporters with a laugh backstage after she was eliminated on Tuesday night, adding that Freshology’s Getslim with the Stars program helped her lose weight.
“You’ve got to eat healthy and you’ve got to put a little movement into it,” she says.
For breakfast, for example, Knight says her pre-rehearsal meals consisted of a PowerBar, a protein drink and fruit.
Talk about NO EXCUSES!!! these women are both in the later part of their lives and they got the weight off. I’m more motivated now than I’ve ever been… What about you???
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