Insanity Week 7: The Week That Went Wrong + Fit Test Results & Measurements

insanity

 

Talk about the week that went wrong.

Week 7 of this 60 day total-body conditioning program, went so wrong.  It was insane.  I only did one workout routine and my fit test.  Ask me what went wrong for me and I couldn’t even explain it.  All I know is that the week went by before I knew it and my workout routine was not complete.  Overall, I think my body is just really worn out.  It’s been a long hard fight to remain on track with this program.  More so because 60 days is a long time to commit to doing something routinely. Trying to keep up with day-to-day life and keep up with the workout schedule can be chaotic.  By week 7, my workout life was spinning in a world wind and put to the back burner.

Now I’m in the final week of the program and things have been much better.  I’m ready to reach this finish line.

Fit Test results, beginning of week 7 are as follows:

  • Swish Kicks 102
  • Power Jacks 43
  • Power Knees 103
  • Power Jumps 32
  • Globe Jumps 11
  • Suicide Jumps 15
  • Push Up Jacks 30
  • Lower Plank Oblique (Spider Planks) 4
Measurements:
Hips                   42 1/2″
Upper Abs       28 3/4″
Mid Abs            28 3/4″
Lower Abs       31 1/4″
Right Thigh     23″
Left Thigh        23″
Right Arm       11 1/2″
Left Arm          11 1/4″
Week 3 results here
Shan
Get Social

Shan

Co-Founder of THTH I Master Cosmetologist I Beauty Blogger I Fitness Addict I Hair Extension Maven
Shan
Get Social

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