exHERcise

68 Pounds To 120 Pounds How Did She Gain Her Weight Back

68 Pounds To 120 Pounds How Did She Gain Her Weight Back While most of Americans are concerned with losing weight there are people that suffer from weight disorders that cause them to weigh below a healthy weight. Sarah Ramadan, Instagram name Fight For Growth shares her story via Instagram on how she struggled with […]

Empire Star Gabby Sidibe Amazing Weight Loss

Watch out now!!! Author and Empire star, Gabourey Sidibe is looking fabulous these days. Back in 2009 when Gabbie made her way onto the big screen as Precious, the 5’5″ model weighed every bit of three hundred plus pounds.  Throughout her acting career Sidibe has slowly but surely taken a stand over her weight and […]

The Best Soap To Help With Eczema

Eczema, a dry, itchy mess!!! Is what one who suffers from eczema feels like. Eczema is a term for a group of medical conditions that cause the skin to become inflamed or irritated. (via webMD)  Eczema is associated with dry, itchy, scaly patches on the skin that usually occurs in the folds such as the […]

Fantasia Shares The Secret To Her Weight Loss

Fantasia Shares The Secret To Her Weight Loss We’re already fives weeks into the New Year and most of us are still at it with our resolutions. If you’ve been watching Fantasia weight loss transformation lately, you’d see that she’s trimmed down quite a bit. Fanny took it to her Instagram to share one of […]

Sneak Peek Of Teyana Taylor’s Fade2Fit Workout DVD

The moment you all have been waiting for…. Teyana Taylor is almost ready to drop her very first fitness DVD Fade2Fit and she’s giving us a glimpse on what’s to come. After Teyana Taylor graced the VMAs shortly after giving birth to her beautiful baby girl, Teyana “fade” body bounce back almost broke the internet.  Many women […]

Dangers Of Cleaning Your Ears With A Q-tips

  That aha feeling you get when using a Q-tip to clean your ear is more than amazing.  But I didn’t realize the dangers of using a q-tip in your ear until after what happened to me this past weekend. The past few days my left ear had been itching just a little bit more […]