Growing up, I always wanted to have a boy and a girl, of course I wanted my son to be the oldest and the daughter to be the youngest, let’s just say….I got my wish. Ideally, I just wanted to have kids that weren’t too far in age, but for that wish, I didn’t get. […]
flaxseed oilTiny in size but big nutritional impact. Four surprisingly small foods that are high in protein and fiber. Sunflower seeds contains 6g of protein and 3g of fiber per 1/4 tbsp (source). Photo: Google Flax seeds contain 5g of protein and 8g of fiber per ounce. (Source) Photo: The Hearty Soul (Google) Lentils […]
steve harvey Recently, on the Steve Harvey Morning Show, Steve Harvey announced his upcoming plans for his daytime talk show.
Real Housewives of Atlanta reality stars Kandi Burruss & Todd Tucker celebrate their baby boy to be yesterday with a “Kandi Land” baby shower hosted by Tameka “Tiny” Harris, Tamera Wynn and Rasheeda Frost. Kandi Burruss & Todd Tucker Show Off Baby Bump The Tuckers have been married a little over a year and already they are […]
That boy Jeezy is back and is on his suit and tie ish… If you know me personally, you would know I’ve been loving me some Jeezy since ‘Trap or Die‘ and his album ‘Let’s Get It: Thug Motivation 101‘. As a matter of fact, I was bumping ‘Soul Survivor‘ in my ride the other […]
Do you wish for longer, thicker, curlier lashes? Do you spend hours each day with your wand in hand coating and primping your eyes? Stop the madness girl and follow along as Total Life Changes take your lashes past the legal limit! Maybe you were born lucky. Maybe you’re already sporting long and thick eyelashes, maybe […]
Made for music entertainment but not for Hollywood!
Just like you raise your child to learn to feed him or her self, teach them how to clean up their room, or train them on how to behave in public, you have to teach your child how to act in a salon chair. It all starts with you! Here are five ways you can […]
Train your child in the way they should go and when it’s time to take them to the beauty salon to receive service, they will be ready.~Shan The biggest mistake parents make is taking their child to the hair salon when they are not ready. This is mainly for the sons who parents decide that […]
Fat comes in many shapes and sizes depending on ones height and physical composition. Being fat even look differently when comparing fat from one person to the next. Fat, according to the Center For Disease Control, is when a person have a high BMI (Body Mass Index), which is an indicator of high body fatness. When your […]